How to Make Perfect Beef vegetable soup

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Beef vegetable soup

Before you jump to Beef vegetable soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we're always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some modest changes can positively affect everyday eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to beef vegetable soup recipe. To make beef vegetable soup you only need 21 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Beef vegetable soup:

  1. Take 2 lb of beef chuck or other cut.
  2. You need 2 quart of beef stock.
  3. Provide 1 of chopped onion.
  4. Prepare 4 clove of garlic.
  5. Use 1 bunch of celery.
  6. Use 2 of bag frozen veggies.
  7. Take 1 packages of soup beef bones.
  8. You need 4 medium of red potatoes.
  9. Get 2 tbsp of coconut oil.
  10. Provide 1 can of crushed tomato.
  11. You need 2 of bay leaf.
  12. Use of salt.
  13. Provide of black pepper.
  14. Use of soy sauce.
  15. You need of worcestershire sauce.
  16. Get of chili powder.
  17. You need of ground mustard.
  18. Provide of thyme.
  19. Use of garlic powder.
  20. You need of oregano.
  21. You need of water.

Instructions to make Beef vegetable soup:

  1. Add coconut oil to pot, salt and pepper beef, then brown it to just rare.
  2. Remove meat with slotted spoon.
  3. Saute garlic, onion, celery in same pot in the oil used to brown meat.
  4. Add 1 quart beef stock and potatoes.
  5. Bring to boil.
  6. Add meat back, toss in the bones, add the can of crushed tomatoes, and top off with more stock.
  7. Once it starts to boil again add the frozen veggies and remainder of stock.
  8. Make sure it is all emersed in liquid.
  9. Bring to boil.
  10. Once boiling lower to simmer, add bay leaf and seasoning.
  11. Simmer for an hour stirring occasionally.
  12. Pull out 50 percent of the marrow and mix it well.
  13. Simmer additional 30 minutes then remove bones and share with a dog.
  14. Pick out and discard the bay leaves, serve in a bowl and enjoy.

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